When you are teaching a Yoga class, remember that this time is not about your personal Yoga practice. Teaching Yoga is about giving your knowledge to others, demonstrating and explaining the techniques effectively, and putting your students’ needs ahead of your own. You will probably still feel the benefits of a Yoga class, but it also might leave you yearning for more, or feeling as if you did not quite get adequate fulfillment. It is up to you, then, to find time when you are not teaching to squeeze in a personal Yoga practice, where you can accomplish a number of things.
Firstly, you will be able to satisfy your need to stretch, breathe, meditate, and relax. Secondly, this is a great opportunity to work on any techniques you may be struggling with at this point in time. Finally, you might use this practice time to explore other aspects of Yoga that you are not necessarily ready to teach, but enjoy practicing independently. Use this time for personal reflection and fulfillment. Forget about teaching Yoga for a while, and focus on your inner spirit. It might seem counterproductive, but it will actually help you grow as a Yoga teacher.
Maintaining a personal practice ensures that you stay current in all aspects of Yoga that interest you most. It guarantees that your Yoga classes will remain fluid and interesting, avoiding monotony. Many students prefer a varied routine for each class, where they are learning new poses or working on different areas of the body. Students expect the teacher to be a motivator, instructing them to go a bit further, or to try something new. If you are not engaging yourself in your personal practice, you must ask yourself if you are truly presenting yourself as a positive role model to your Yoga students.
© Copyright – Aura Wellness Center – Publications Division
To see our selection of Online Yoga teacher training courses, please visit the following link.
https://aurawellnesscenter.com/store/
See our testimonials to find out what our graduates have to say about teaching yoga students and our selection of affordable online yoga instructor certification programs.
If you are a teacher, yoga school manager, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is. Namaste!
Related PostsTeaching Yoga As a Profession – Consultants and Mentors
Making Unrealistic Claims About Yoga
Yoga Exercises for Mindfulness