Could Yoga for Obsessive Compulsive Disorder be useful? What is Obsessive Compulsive Disorder (OCD)? What is the primary form of therapy for OCD? In what ways can Yoga training help as a form of therapy? Which combination of therapeutic methods would be most beneficial? Let’s be honest, OCD is complicated and professional counseling will likely recommend more than one therapeutic method for a patient to cope with all the baggage and potential situations daily life throws at us.
© Copyright – Aura Wellness Center – Publications Division
The Yoga-CBT Workbook for Anxiety (A New Harbinger Self-Help Workbook)
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta-analysis
Jacinta Brinsley et al., British Journal of Sports Medicine, 2020
Scoping review of systematic reviews of complementary medicine for musculoskeletal and mental health conditions
Ava Lorenc et al., BMJ Open, 2018
CBT, medication and the combination are effective for childhood anxiety
Lynn M Hana et al., Evid Based Ment Health, 2019
Yoga practice in the UK: a cross-sectional survey of motivation, health benefits and behaviours
Tina Cartwright et al., BMJ Open, 2020
To see our selection of Yoga teacher training and continuing education courses, please visit the following link.
https://aurawellnesscenter.com/store/