Many people find yoga to be a great way to relax and get exercise. Yoga is a great way to mentally unwind and it promotes sports recovery. You may have thought about how great it would be to learn how to teach yoga students.
If you are interested in teaching yoga, you probably have already taken classes before. If you are new, you may wish to try different types of yoga to see which types you would most enjoy teaching. You may wish to sample a few different classes if you have been with one instructor for most of the time you have been learning. By sampling different instructors you can also get ideas based on what other teachers do for your own classes. When you are planning to teach your first class, you may want to focus on a beginner class to keep the moves simple.
Yoga has a mental aspect, and consider including poses intended to promote relaxation in your sessions while instructing students on their breathing and which areas of the body to focus on. Learning how to teach others where to focus and how to relax is one of the key aspects of learning how to teach yoga students.
Decide whether you want to provide mats or have people bring their own. The market for supplies for doing yoga is growing, so you may wish to ask if anyone has any questions about yoga mats you would recommend. This can be done after class when you are inviting students to come back to class and make yoga a regular practice in their lives. A good yoga mat can be a great investment, especially for certain types of yoga like hot yoga, which requires a mat that can provide traction and dry quickly even when its user is producing sweat. Consider the surface you will be working on, since the mats may need to be thicker on hard surfaces. If you provide mats, consider how you will sanitize them between uses.